BearMist Coaching
BearMist Coaching
  • Affordable Online Life Coach

    Certified Elite Life Coach

    Grow with Shaunna L. Leclair, and BearMist Elite Life Coaching


             1-780-777-1047

    About Me

    CHANGES

    Positive Elite Life Coaching with Shaunna Leclair


    Unfortunately, life didn't come with an owners manual.

    Change is inevitable. 

    How we face it, and roll with it is one of the keys we all need.


     

    CHOICES


    With the choices we make, often we find obstacles in our way. 


    I can help you move past these obstacles in your life. I will help you identify your personal values, strengths, and abilities in support of your personal and professional goals. Contact me to see how I can help you develop different perspectives and achieve the outcomes you're striving for.  


    CHANCES


    Together let's take a chance, and see what we can do together to move you forward to where you want to be!


    Coaching

    What is A Life Coach

    What is a Life Coach?


    Put simply? A Life Coach is a Life Specialist. As a Coach, my goal, is YOU. Your Development, personal or professional, your dreams and goals, and provide support as you reach your Achievements.


    Why hire me as your Coach? 


    Objectivity. As your coach I’m an objective, positive supporter. Not everyone is lucky enough to have such a friend or colleague to provide this. I want you to express yourself in your way. My goal is to assist you find YOUR path, YOUR way. This is about YOU becoming the best YOU can be. If you’ve been doing it solo, try seeing how much more you can accomplish with your own personal coach! 

    I provide a structure of support. (Left to our own devices, most people start out with the best intentions and then hit a snag and either get derailed completely or delayed for a long time).

    My Approach

    My approach to all things in life is simple. 

    Empathy, humor, and NO JUDGEMENT!


    I started my Massage and Coaching Journey at about the same time... it wasn't until recently that I discovered this. For the last 20+ years, I have heard other people’s stories. Stories of love, loss, joy, frustration, challenges, and achievements. 


    In my first years as a Massage Therapist, I also began Coaching. I was working in a Private Healing Facility, as a Relaxation / Touch Therapist and Coach. Here the clients were alcohol and drug recovering, as well as abuse survivors. My job was to teach strategies in relaxation techniques, and to reintroduce touch into lives. (Sometimes this meant just holding someone's hand and talking about their day).


    By listening to people ,and asking them questions, I have found that most people just need someone to hear them, talk to them (WITHOUT BIAS), and encourage them on their path.

    Friends vs Coach

    I have friends that are great sounding boards, and very supportive.


    Sometimes, our friends can’t tell us the truth, as much as they would like to, because they don’t want to risk losing the friendship. A good coach is never afraid to tell you the truth and is willing to be fired at any time. Why not have a best friend and a professionally trained life coach?

    Friends have a self-interest as well. For example, your new path may mean you have to move away. Their feelings regarding this, can, and will, affect how they respond. Or, even if supportive, they may fear your changes will affect the relationship.

    Introduction

    What does a Coaching Session Look Like

    Coaching Simplified

    COACHING

    Relationship Coaching

    After 30 years of marriage, I am NO expert. I can tell you though, that it hasn’t been all roses and sunshine. 

    We have fought, argued, and lashed out. 

    We have been separated, with talk of divorce.

    We have laughed, and loved.

    We’ve been broke, and well-off.

    And so much more.

    We learned how to ‘Hash it out’. Without blame, without resentment. I’d like to Coach you how to, together, or separately, to get back on track. 

    Disability Coaching

    In 1999, my mother suffered from mental illness. As an only child, I was her main advocate. With 2 young boys, and a business, I was treading water. 

    I felt alone, and exhausted. I had support of family and friends, but no one could guide me through the red tape. Until one person came along, listened, and coached me through this time. They gave me guidance, and support from a different perspective.

    Mom has recovered, and I am grateful to have a new outlook on this type of illness. 


    In 2002, my husband became ill. Since then, his decline, physically, has placed him on Permanent Disability. 

    He’s gone from a workaholic, to focussing on recovery. As each year went by, we had to adjust to ‘a New Normal’. 

    I have seen this from both sides. From his pain, and struggle, to my frustration and empathy. 

    With Disability, there is anger and resentment. Not at the person, but at the disease.

    As an Online Life Coach, helping others, from all over, through these stages has become a passion of mine. 

    Loss / Grief

    We’ve all had loss in our lives. There are many types of loss, and with loss comes grief. Loss can come in the form of:

    Death

    Job loss / Disability

    Divorce 

    Friend alteration, or ‘shift’

    Unexpected change

    Grief is a healthy stage… until it becomes something more.

    Let’s find your healthy Loss / Grief path, and find your joy again!

    Work Life Balance

    Did I mention my husband was a Workaholic? 

    I was also one. 

    There was a time when we hardly saw each other. One of us was at work, and the other at home with the kids. 

    At one point we became strangers. 

    Coaching can help you find that balance BEFORE (and after) that happens… or after. Let me help you to get it back in balance. For you, and your family, and friends!

    Self

    We all are looking. We look for:


    Direction, confidence, a path to follow, and to be our better selves. 


    We can get caught in the:


    “I’m too young/ old”

    “I’m not strong enough”

    “I can’t afford it”

    “I’m stuck here”


    Our self-talk can be crippling. Let’s get together, and find solutions for you to beat the voices for you to BE THE BEST YOU CAN BE!!

    Contact Me

    FREE SESSION

    THANK YOU!!

    ( I do not believe in Spamming you. I will contact you, but not spam you).


    I accept Visa, MasterCard, E-transfer, and PayPal.

    Hours

    Mon

    9:00 am – 9:00 pm

    Tue

    9:00 am – 9:00 pm

    Wed

    9:00 am – 9:00 pm

    Thu

    9:00 am – 9:00 pm

    Fri

    9:00 am – 5:00 pm

    Sat

    By Appointment

    Sun

    By Appointment

    By Appointment (I am on Mountain Standard Time)

    Skype/ Phone/ Zoom

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